The causes, triggers, and reasons prenatal chiropractic care can help with pregnancy pain and discomfort. Everyone knows pregnancy brings plenty of changes, but there are aches and discomfort that come along that can catch you off guard. As your baby grows, your body has to adjust to a changing center of gravity, shifting joints, and changes in muscle tension. All of the work your body does to support you often leads to lower back pain, hip pain, pelvic discomfort, and other aches that you may not expect. 

No healing happens overnight. SoftWave Therapy is no different. At 360 Wellness in Madison, WI, our goal isn’t instant results. Instead, it’s meaningful, lasting improvement that builds over time. 

Your body changes a lot during pregnancy, and sometimes it feels hard to keep up with. Prenatal chiropractic care is one of the best ways to support your body during pregnancy. It helps your body move and function as efficiently as possible as those changes happen.

When you visit a chiropractor, it’s easy to assume that they simply adjust wherever you’re feeling pain or that everyone that sees them is getting the same adjustments. In reality, every adjustment is based on an evaluation of how your body moves, where your restrictions exist. And, most importantly, your adjustment is personal to your body and what it needs. In this interview, Dr. Nate Andersen explains how chiropractors determine what to adjust, why the area of pain isn’t always the source, and how they choose the right technique for each individual patient.

Not many people realize that headaches and migraines can start with the spine. This misunderstanding is the biggest reason why tension headaches keep coming back. Curious if chiropractic care for tension headaches could help? Get to the root of the problem at 360 Wellness in Madison, WI.

SoftWave Therapy is an emerging, non-invasive form of shockwave therapy. Curious how it really works? Visit 360 Wellness in Madison, WI.

Most people know that chiropractors perform adjustments, but few understand what they're actually assessing before, during, and after treatment. We’re breaking down what a chiropractor is truly looking for during an adjustment with Dr Nate Andersen in Madison, WI.

That tight, banded feeling wrapping around your skull? That's not a head problem. That's a structural problem. And treating it like a head problem is why so many people end up reaching for ibuprofen again and again without ever getting real relief.

Since the addition of SoftWave Therapy to our chiropractic office in Madison, WI, we have seen an incredible increase in healing. Paired with chiropractic, SoftWave helps the body express its own recovery abilities. Both are holistic approaches designed to encourage rejuvenation from the inside out. 

At 360 Wellness Chiropractic + Physical Therapy, we believe that no two patients or care plans are alike. From day one, our team designs your experience to fit your story, your body, and your needs.

Chiropractic care isn’t just for pain relief. Discover how regular chiropractic visits can support nervous system health, improve movement, and maintain long-term wellness in Madison, Wi.