Headache & Migraine Treatment in Madison, WI

Support for frequency, tension, and daily comfort.

Headaches and migraines can range from occasional tension to frequent, disruptive pain that affects focus, sleep, and daily routines. While symptoms may show up in the head, they’re often connected to tension, movement, or irritation in the neck, upper spine, and nervous system.

At 360 Wellness, we take a whole-body approach to headache and migraine care. We look at how your spine, posture, and nervous system may be contributing, rather than focusing only on symptoms.

A woman receiving a massage on her shoulder from another person.

Types of Headaches We Commonly See:

Headache and migraine patterns vary from person to person. We often support individuals experiencing:
• Tension headaches
• Headaches related to neck tension or posture
• Headaches triggered by stress or screen use
• Recurring or persistent headaches
• Ocular Migraines
• Cervicogenic Headaches
• Vestibular Migraines
• Migraines

If headaches are becoming more frequent or affecting your quality of life, it may be time to explore supportive care.

  • Looking beyond the pain itself, care focuses on identifying contributing factors that may be placing strain on the neck, spine, or nervous system. Depending on your needs, care may include:
    • Gentle chiropractic adjustments to the cervical and upper spine
    • PT-based movement and posture support
    • Strategies to reduce muscular tension
    • Nervous system–focused care
    • Personalized recommendations based on daily habits

    This approach aims to reduce irritation and support better overall function.

Schedule a Visit

If headaches or migraines are affecting your daily life, we’re here to help you understand what may be contributing and support your next step.

Schedule Your First Visit