A physical therapist kneeling on the ground helping a woman with her posture during a physical assessment or therapy session

Injuries

Support for healing, recovery, and confident movement

Injuries can disrupt more than just your physical comfort. They often affect how you move, sleep, work, and show up in daily life. Whether your injury is recent or something that’s lingered longer than expected, the right care can make a meaningful difference in how your body heals.

At 360 Wellness, we take a thoughtful, integrated approach to injury care. By combining gentle chiropractic adjustments with PT-based movement support, we focus on restoring alignment, improving mobility, and helping your body recover in a way that feels safe and sustainable.

Areas We Support

  • Disc Injury

    Disc injuries can cause localized pain, stiffness, or nerve-related symptoms such as tingling or numbness. Our approach focuses on reducing pressure, improving spinal movement, and supporting the surrounding structures to help your body heal and function more comfortably.

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  • Whiplash

    Whiplash often occurs after car accidents or sudden impact and can affect the neck, upper back, and nervous system. Symptoms may include neck pain, headaches, stiffness, dizziness, or limited mobility. Gentle, specific care can help restore motion, reduce tension, and support the healing process.

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  • Work-Related Injuries

    Repetitive movements, physical labor, prolonged sitting, or sudden strain can lead to work-related injuries that build over time or appear suddenly. We support individuals dealing with work-related discomfort by addressing posture, movement patterns, and spinal alignment to help reduce pain and prevent further strain.

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Here to Support Your Next Step

If you’re dealing with a disc injury, whiplash, or a work-related injury, we’re here to help you feel supported every step of the way.

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