Back Pain Relief in Madison, WI

Support for comfort, movement, and everyday function.

Back pain is one of the most common reasons people seek care, and it can show up for many different reasons: posture, movement patterns, disc irritation, muscle tension, stress, or injury. For some, it’s a sudden issue. For others, it’s something that has slowly built over time.

At 360 Wellness, we take a thoughtful, whole-body approach to back pain. Rather than focusing only on where you feel discomfort, we look at how your spine, joints, muscles, and nervous system are working together.

A person receiving a chiropractic adjustment or massage on their upper back from a practitioner.

Common Types of Back Pain We See:

Back pain can vary in location and intensity. We commonly support individuals experiencing:
• Low back pain
• Mid-back discomfort
• Upper back tension
• Stiffness or limited mobility
• Pain related to posture or prolonged sitting
• Pain following injury or overuse

If your back pain is affecting your sleep, work, or daily routines, it’s worth getting support.

  • Addressing the source, not just the symptoms.

    Our care focuses on understanding why your back pain is happening and what your body needs to move more comfortably. Depending on your needs, care may include:
    • Precise, intentional chiropractic adjustments
    • Physical therapy-based corrective exercises to support strength and stability
    • Movement and posture guidance
    • Nervous system–focused care
    • Clear, personalized recommendations

    This integrated approach helps reduce strain on the spine and supports long-term improvement.

    This approach aims to reduce irritation and support better overall function.

Schedule a Visit

If back pain is impacting your daily life, we’re here to help you understand what’s going on and support your next step.

Schedule Your First Visit